I've gotta say, I find making lunches for school a real drag! First they seem to need lunch EVERY day, and then on top of that they want variety! No its not really that bad, I just struggle to come up with food that fits our needs - healthy, allergy friendly and no rubbish. Their requirement is also tasty whereas mine is budget friendly.
Mondays is my day to recover and regroup and get ready for the week and get over the weekend. I do all the washing and usually get some baking done. Museli bars are usually on the menu.
There is no particular recipe as it changes depending on what I have. This one has the following:
Sunflower seeds
Pepitas
Dates
Sultanas
Dried apricots
Corn flakes
Oats
Ricebubbles
I mix that all together.
To bind it, I cook up some butter (about 80 grams), a tin of condensed milk and some honey. I cook it to mix it together, then I add it to the bowl of dry ingredients and mix. The whole lot goes into a lined tray, compact it with the back of a spoon and bake it in a moderate oven until brown.
It really is that easy. No nuts tick. No rubbish tick. Healthy tick. Cheap as chips and tasty. This should last me about two weeks as I keep it in the fridge and slice it up as I need it.
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